Items filtered by date: August 2023

Orthotics are foot devices aimed at correcting various foot problems. Many people consider them without a clear understanding of their potential benefits and limitations. Custom foot orthoses, orthopedic shoes, and similar corrective devices can be helpful in specific medical situations, with high arches being one such condition where they can help a lot. A significant challenge with orthotics is ensuring that they are properly prescribed and skillfully crafted. Podiatrists can provide expert assessment and custom orthotics for various needs involving biomechanical issues, such as plantar fasciitis, arthritis, diabetes-related foot problems, and metatarsalgia. However, their effectiveness for most other foot problems, even common ones like repetitive strain injuries is less clear as these are complex problems that go beyond biomechanics. If you have problems with your feet, it is suggested that you make an appointment with a podiatrist who can provide a thorough examination of your feet and prescribe orthotics if they are right for you.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Advanced Ankle & Foot Care. Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in Parma, Cleveland, and Westlake, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain can significantly impact one's quality of life, limiting activities like walking, exercising, and even playing with your children. Morton's neuroma is an increasingly common condition that arises from the thickening of nerve tissues in the foot due to extreme compression and irritation. The condition stems from compression of the plantar digital nerves and can lead to permanent damage if not treated promptly. Morton's neuroma most often occurs between the third and fourth toes. Women are more susceptible, possibly due to wearing high-heeled shoes. Improper foot biomechanics, like flat feet or high arches, can also contribute by creating instability around the toe joints. Symptoms of Morton's neuroma include pain, tingling, numbness, and burning sensations, often felt between the toes or in the ball of the foot. Swelling is common, particularly between the toes. Tight, narrow-toed shoes can increase nerve stress and make matters worse. Walking, especially on stairs, can further intensify the pain. Non-surgical interventions include custom orthotic shoe inserts, wearing comfortable shoes with room for the toes, and taking anti-inflammatory medication. Early consultation with a podiatrist is suggested for tailored treatment plans and to avoid surgery. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Advanced Ankle & Foot Care. Our practitioners will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Parma, Cleveland, and Westlake, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toe pain can disrupt your daily routine and affect mobility. Common causes for toe pain consist of ingrown toenails, bunions, and gout. An ingrown toenail can develop from wearing shoes that are too tight, or it may happen from trimming the toenails incorrectly. A bunion is described as a bony lump that forms on the side of the big toe and can cause a moderate level of discomfort. Gout is considered to be a form of arthritis that often affects the joints in the big toe, possibly causing debilitating pain. It is crucial to uncover the cause of the toe pain, and this can precede the correct treatment. Resting the affected foot can help reduce existing swelling caused by toe pain. Some toe pain may be alleviated by wearing shoes that fit correctly and performing specific types of stretches that can improve flexibility and reduce pain. In severe cases, surgical intervention may be necessary to correct structural issues. It is suggested that you consult a podiatrist who can determine the underlying cause of your toe pain and provide personalized treatment for recovery.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Advanced Ankle & Foot Care. Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Parma, Cleveland, and Westlake, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Your feet not only leave a lasting impression but also reveal a lot about your hygiene. They can speak volumes about your foot health, including pain and fungal issues. To avoid these problems, prioritize foot care with these simple tips. First and foremost, maintain foot hygiene by thoroughly cleaning your feet, especially the toenails and between the toes, to prevent infections and pain. Incorporate foot soaks into your routine, using Epsom salt in warm water once or twice a week to soothe your feet. After soaking, moisturize to prevent dryness and cracks. Additionally, always wear appropriate and well-fitting footwear with proper soles for adequate arch support. Avoid excessive use of high heels, which can contribute to foot pain. Rotate your shoes regularly to allow them to air out and avoid fungal growth from sweat buildup. By adopting these daily habits, you'll promote foot health and overall well-being. If you find that you are experiencing foot problems that do not respond to rest, it is suggested that you make an appointment with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Advanced Ankle & Foot Care. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Parma, Cleveland, and Westlake, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A common side effect of diabetes is the tendency to develop peripheral neuropathy and circulation problems. Both are the result of long-term high blood sugar levels.  As a result, the feet may become numb and the ability to heal may be impeded. These consequences can lead to the development of foot ulcers. Because the feet become numb, cuts and cracks in the skin may not be felt, and because of arterial disease that constricts the blood vessels to the extremities, healing takes longer. For those reasons, a daily routine of foot care is essential to anyone with diabetes. Medical professionals, such as podiatrists, suggest that washing and drying the feet daily is a must. Examining the feet for sores or cuts should happen daily. Keeping the feet elevated as often as possible is also a good idea. Experts also recommend changing to footwear that fits well, and wearing socks can help to protect the feet. For treatment of foot problems related to diabetes, it is suggested that you make regular visits to a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Advanced Ankle & Foot Care. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Parma, Cleveland, and Westlake, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.